How to burn 1,260 calories an HOUR by doing this

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In a matter of months, many of us will be basking in the sun and enjoying the warm season. And with summer slowly creeping up...

Walking Is About More Than 10,000 Steps – Here’s How It Can Change Your...

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It’s something many of us take for granted, but the simple act of walking has the power to transform both our physical and mental...

Woman says smoking marijuana every day helped her 100lb. weight loss

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Most people would guess that being a regular pot smoker might make you put on pounds thanks to frequent cases of the munchies. But a...

SIX WAYS TO STAY MOTIVATED AT THE GYM, ACCORDING TO PERSONAL TRAINERS

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With thousands of excuses to choose from, coming up with a reason not to workout is often easier than going to the gym. Fortunately, lack...

Vegan Café Open In Oak Park’s Nature Yoga Sanctuary

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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove...

Focus, Fathom, Flow: 3 Tips For ‘Mindful Running’

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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove...

25 Inspiring Fitness Girls To Follow On Instagram

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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove...

Fitness Tips for Chicks: Rome Wasn’t Built In A Day

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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove...

10 Tips to Fly Up Hills During Your Runs

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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove...

Laughter Yoga Challenges You To Laugh Your Stress Away

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Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove...

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