HEALTH
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Health benefits of tomatoes you should know
Tomatoes are fruits because they develop from the ovary of a flowering plant. However, in nutrition, it is classified as…
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4 Reasons why you should spice your food with garlic
Garlic is a common name when it comes to spicing of food. A large section of us loves the pungent…
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Research: Eating fish can help you stay safe from colorectal cancer
A research conducted by the University of Oxford and the International Cancer Research Centre has shown that eating fish can…
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Signs you could be having breast cancer
The cancer menace is currently among the most feared ailments in the country, having claimed lives of a number of…
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5 tips for healthy pregnancy
A pregnant woman or one planning to conceive understands that her health is important as much as she wants her…
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5 health benefits of sweet potatoes you probably didn’t know about
Many people living in the city have abandoned sweet potatoes for bread not knowing how nutritious they are. Compared to…
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Cancer and other serious health risks your smartphone is exposing you to
Nowadays, we have become so inseparable from our mobile phones. But do you now that your phone might be exposing…
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Health benefits of drinking water on an empty stomach
Some of us can go through an entire day without drinking water, while a majority of us on the other…
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Best foods for healthy skin
Your skin is an essential body organ and it is important to take good care of it. One of the…
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3 amazing health benefits of eating banana flowers
Bananas are common fruits that most people eat on a daily basis. Bananas contribute a lot of nutrients to the…
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